This morning the 2014 Sports Academy Group went to UC (University of Canterbury) to participate in Fitness Testing. While we were there we faced challenges such as the yoyo test (which is similar to the beep test), vertical jump, agility course, standing broad jump, sprinting time tests, throw speed test and grip test.
The most challenging tests were the vertical jump, yoyo test and broad jump. These were also our highlights because thy were fun, challenging and they pushed us outside out limits. We were challenged to try and improve our results.
We would like to say a massive thank you to Jimmy from Sports Canterbury and to the team from UC who ran the fitness test for us.
The most challenging tests were the vertical jump, yoyo test and broad jump. These were also our highlights because thy were fun, challenging and they pushed us outside out limits. We were challenged to try and improve our results.
We would like to say a massive thank you to Jimmy from Sports Canterbury and to the team from UC who ran the fitness test for us.